Yvette Quantz, Registered Dietitian and Creator of Nourishing an Elevated Life, and Toni Heinen, Owner of GoodWolf Power Yoga, stopped by for Wellness Wednesday. Yvette and Toni shared details on how you can use herbs to elevate your dishes and Toni shared some easy ab work to get the core on fire.
Yvette Quantz, Registered Dietitian and Creator of Nourishing an Elevated Life, and Toni Heinen, Owner of GoodWolf Power Yoga, stopped by for Wellness Wednesday. Yvette share details on the Alcohol Free For 40 Challenge and Toni shared about the importance in showing up during your health journey.
Yvette Quantz, Registered Dietitian and Creator of Nourishing an Elevated Life, and Toni Heinen, Owner of GoodWolf Power Yoga, stopped by for Wellness Wednesday. Yvette and Toni share some healthy stocking stuffer ideas and Toni shows us how we can spice up your workout with bands.
Daphne Olivier, The Unconventional Dietitian, stopped by to help us navigate through all of the delicious Thanksgiving foods.
What's for lunch? A question many of us ask ourselves on a day to say basis. If you're looking for a new spot to try, head over to Nutrition Krewe at 2207 Kaliste Saloom Road, Suite A-2! They're serving up delicious treats, smoothies and energy teas.
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Yvette Quantz, Registered Dietitian and Creator of Nourishing an Elevated Life, and Toni Heinen, Owner of GoodWolf Power Yoga, stopped by for Wellness Wednesday. Yvette and Toni shared ways that you can take this holiday time to indulge in yourself.
Daphne Olivier, The Unconventional Dietitian, stopped by News15 at Noon virtually to share the details on how you can avoid the sugary slump that often comes with Halloween.
Yvette Quantz, Registered Dietitian and Creator of Nourishing an Elevated Life, and Toni Heinen, Owner of GoodWolf Power Yoga, stopped by for Wellness Wednesday. Yvette shared the latest food trends she saw at the FNCE Convention and Toni showed us how we can still workout and move with back pain.
April Sins, Retail Registered Dietitian with Rouses Markets, joined News15 at Noon for National Pasta Month! She shows us the benefits of pasta and demonstrates an easy minestrone soup recipe!
Yvette Quantz, Dietitian and Founder of Nourishing an Elevated Life, and Toni Heinen, Owner of GoodWolf Power Yoga Studio, stopped by News15 at Noon for Wellness Wednesday! Yvette shared a healthy Pumpkin Spice Recipe and Toni helped us find news ways to stabilize our core!